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    <lastmod>2016-07-08</lastmod>
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    <lastmod>2016-07-07</lastmod>
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    <lastmod>2016-08-01</lastmod>
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    <lastmod>2018-12-27</lastmod>
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    <lastmod>2016-08-01</lastmod>
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    <lastmod>2016-08-01</lastmod>
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    <lastmod>2016-08-01</lastmod>
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      <image:title>Conteúdo fechado - #5 Quando sua mãe diz que é gorda</image:title>
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  <url>
    <loc>http://comum.squarespace.com/conteudo-fechado/2016/9/30/6-pratica-assumindo-julgamentos</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-03</lastmod>
    <image:image>
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      <image:title>Conteúdo fechado - #6 Prática: assumindo julgamentos</image:title>
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  </url>
  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2016-10-03</lastmod>
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      <image:title>Conteúdo fechado - #7 4 atitudes que influenciaram no desenvolvimento da sua vida sexual e você não sabia</image:title>
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  <url>
    <loc>http://comum.squarespace.com/conteudo-fechado/2016/10/3/8-o-que-impede-seu-prazer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-05</lastmod>
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      <image:title>Conteúdo fechado - #8 O que impede seu prazer?</image:title>
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    <priority>0.5</priority>
    <lastmod>2016-11-14</lastmod>
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    <changefreq>monthly</changefreq>
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    <lastmod>2016-12-14</lastmod>
    <image:image>
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      <image:title>Conteúdo fechado - #11: Como foi a construção do seu desejo?</image:title>
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  <url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2016-10-13</lastmod>
    <image:image>
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    <loc>http://comum.squarespace.com/conteudo-fechado/2016/10/24/12-que-mascara-sustentou-seu-desenvolvimento</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-24</lastmod>
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    <lastmod>2016-10-27</lastmod>
  </url>
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    <changefreq>monthly</changefreq>
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    <lastmod>2016-10-31</lastmod>
    <image:image>
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      <image:title>Conteúdo fechado - #14 Dicionário de sexualidades: um guia incompleto</image:title>
      <image:caption>por Beatriz Leite</image:caption>
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      <image:title>Conteúdo fechado - #14 Dicionário de sexualidades: um guia incompleto</image:title>
      <image:caption>por Beatriz Leite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55fb2427e4b0da1952ff44aa/1477868829538-5WPG22KPT0SC0XUQC6VB/image-asset.png</image:loc>
      <image:title>Conteúdo fechado - #14 Dicionário de sexualidades: um guia incompleto</image:title>
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    <image:image>
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      <image:title>Conteúdo fechado - #14 Dicionário de sexualidades: um guia incompleto</image:title>
      <image:caption>por Beatriz Leite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55fb2427e4b0da1952ff44aa/1477868657904-A5YYP3FNGS8133766LPG/image-asset.gif</image:loc>
      <image:title>Conteúdo fechado - #14 Dicionário de sexualidades: um guia incompleto</image:title>
      <image:caption>por Beatriz Leite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55fb2427e4b0da1952ff44aa/1477868569389-1M2GY9YAXIGJ4PTELJXY/image-asset.gif</image:loc>
      <image:title>Conteúdo fechado - #14 Dicionário de sexualidades: um guia incompleto</image:title>
      <image:caption>por Beatriz Leite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55fb2427e4b0da1952ff44aa/1477868617883-5X6WJUX73BQIN18LHW5L/image-asset.gif</image:loc>
      <image:title>Conteúdo fechado - #14 Dicionário de sexualidades: um guia incompleto</image:title>
      <image:caption>por Beatriz Leite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/55fb2427e4b0da1952ff44aa/1477868702432-2PTICMZ3LZ3145VYZI2V/image-asset.gif</image:loc>
      <image:title>Conteúdo fechado - #14 Dicionário de sexualidades: um guia incompleto</image:title>
      <image:caption>por Beatriz Leite</image:caption>
    </image:image>
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    <loc>http://comum.squarespace.com/conteudo-fechado/2016/11/9/16-pratica-como-foi-seu-primeiro-contato-com-a-sexualidade</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2016-11-17</lastmod>
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      <image:title>Conteúdo fechado - #16 Prática: como foi seu primeiro contato com a sexualidade?</image:title>
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    <lastmod>2016-12-14</lastmod>
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    <lastmod>2016-11-14</lastmod>
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    <lastmod>2016-11-24</lastmod>
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    <lastmod>2016-11-22</lastmod>
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    <lastmod>2016-11-17</lastmod>
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    <lastmod>2016-11-29</lastmod>
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    <lastmod>2016-12-28</lastmod>
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    <lastmod>2017-01-30</lastmod>
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    <lastmod>2017-06-26</lastmod>
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    <lastmod>2017-06-27</lastmod>
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    <lastmod>2017-06-26</lastmod>
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    <lastmod>2017-07-10</lastmod>
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    <lastmod>2017-07-12</lastmod>
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    <lastmod>2017-07-05</lastmod>
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    <lastmod>2017-07-04</lastmod>
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    <lastmod>2017-07-25</lastmod>
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    <lastmod>2017-08-14</lastmod>
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    <lastmod>2017-10-02</lastmod>
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      <image:caption>Saúde é direito de todos, mas sabemos que, na prática, a história não é bem assim. Luiza Soler e  Débora Medeiros contribuiram para criarmos um guia sobre como se apropriar do SUS. Se não para que o utilizemos em plenitude, pelo menos para que o defendamos com unhas e dentes em nome das nossas que dependem integralmente desse sistema. Para além das receitas prontas, chegamos ao fim da nossa trilha sobre Saúde Autônoma. Daqui pra frente, o mapa da rota é cada uma de nós que desenha. Contando umas com as outras.</image:caption>
    </image:image>
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      <image:title>Saúde Autônoma Assinantes - 2. em busca de relações horizontalizadas</image:title>
      <image:caption>Na contramão de relações médicas fundadas no paternalismo, um novo horizonte desponta: e se entendêssemos melhor sobre nossos ciclos, nossa fisiologia, novos jeitos de cuidar de nós mesmas? A ginecologista Halana Faria e a obstetriz Ellen Flamboyant, ambas do Coletivo Feminista de Sexualidade e Saúde, nos trouxeram novos olhares sobre como podemos tomar as rédeas dos nossos corpos.</image:caption>
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      <image:title>Saúde Autônoma Assinantes - 1. olhar para fora e olhar para dentro, sempre</image:title>
      <image:caption>Começamos nossa investigação mirando pra trás, e em volta. Buscando conhecer a história do passado, o contexto do presente e as possibilidades a nossa frente, lançamos um breve olhar histórico para nosso corpo e para como os padrões estéticos nos aprisionam e desequilibram. Levantamos a discussão sobre nossos direitos sexuais e reprodutivos e sobre como as questões de saúde nos afetam de maneiras diferentes, sobretudo às mulheres marginalizadas pelo sistema.</image:caption>
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      <image:title>Saúde Autônoma Assinantes - 4. sintomas e emoções como ferramentas de autoconhecimento</image:title>
      <image:caption>Observar a relação íntima entre o que sentimos e o que nosso corpo manifesta. Enxergar nos sintomas a uma oportunidade de autoconhecimento. Com o apoio da Camila Montandon, Renata Pazos e da Stela Santin investigamos esta relação e trouxemos sugestões de práticas de cuidados com a mente e auto-observação para uma vida mais saudável.</image:caption>
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      <image:title>Saúde Autônoma Assinantes - 6. transformando a relação com o que ingerimos</image:title>
      <image:caption>Falar de comida, de alimentação, de dieta, de nutrientes, de saudável, tem sempre um espaço para a polêmica, para as contradições, para as receitas prontas, e, claro, para uma sensação sem fim de culpa e inadequação. Melissa Setubal nos convidou a transformar nossa relação com a comida, enxergando-a como aliada para o autocuidado. Já Silvia Jeha nos ensinou a cultivar nossa própria farmária e descobrir quais plantas auxiliem o nosso bem-estar</image:caption>
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      <image:title>Saúde Autônoma Assinantes - 5. enxergar o corpo como parceiro de jornada</image:title>
      <image:caption>Deixou-se de pensar no exercício físico como uma ferramenta de bem-estar, como uma possibilidade de estreitar a relação conosco mesmas e acionar nossa energia vital, para que tenhamos um corpo mais parceiro no dia a dia. Grazi Meyer nos conta como podemos deixar aflorar, através do movimento, nossas potências. Já Maíra Salomão nos traz práticas de automassagem que podem refletir na nossa saúde e bem-estar integral.</image:caption>
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      <image:caption>com Ana Claudia Quintana Arantes Uma longa entrevista em vídeo com a Dra. Ana Claudia Arantes, médica geriatra especialista em cuidados paliativos, sobre modos mais benéficos de lidarmos com a morte: a nossa, a de alguém próximo, ou, ainda, sob a perspectiva de um profissional da saúde.</image:caption>
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      <image:title>Trilha Finitude - Como cultivar um relacionamento mais leve com o fim?</image:title>
      <image:caption>Cris Guerra A qualquer momento as coisas podem mudar: os relacionamentos acabam, aquele plano cai por terra, sem nem esperar somos demitidas, uma pessoa morre. E quando algo assim se dá, é possível transmutar a forma como lidamos com a finitude das coisas?</image:caption>
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      <image:title>Trilha Finitude - Morte sem tabu</image:title>
      <image:caption>Com Camila Appel e Gisela Adissi Um podcast sobre a morte e as nossas dificuldades em olhar de frente para ela, com as convidadas Gisela Adissi, criadora do projeto Vamos Falar sobre o Luto?, e Camila Appel, criadora do projeto Morte sem Tabu.</image:caption>
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      <image:caption>Com Daniela Arbex e Iara Amora Um podcast com Daniela Arbex, jornalista e autora do livro Todo Dia a Mesma Noite — a história não contada da boate Kiss e Iara Amora, assessora de Marielle Franco, sobre como as perdas que comovem multidões podem ser gatilho para mudanças estruturais e políticas.</image:caption>
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      <image:caption>Daniela Arrais Perder dói. Seja no jogo, seja na vida. Acontece que ao evitar o enlutamento, seja de que natureza for, deixamos de extrair lições preciosas do processo. Mas o que, afinal, estamos perdendo ao não experienciar a morte das coisas, seja uma relação ou um projeto?</image:caption>
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      <image:caption>com Claudia d'Almeida Uma entrevista em vídeo com Claudia d'Almeida, integrante do CEBB (Centro de Estudos Budistas de São Paulo), sobre o conceito de impermanência e a construção de um olhar mais amplo, honesto e possível para o fim.</image:caption>
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      <image:caption>Stela Santin Como praticar um olhar vivo para o fato de que nada é permanente e as coisas estão mudando o tempo todo de figura? Como essa observação pode ser possível e benéfica no dia a dia?</image:caption>
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      <image:caption>Painel encontrado no túmulo do cavaleiro Sancho Sánchez Carrillo e sua mulher, Juana. O artista, de nome desconhecido, produziu a obra por volta de 1295. No desenho, há carpideiras, que choram, arrancam os cabelos e machucam seus rostos enquanto velam o morto</image:caption>
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      <image:title>galeria colaboradoras finitude - Ana Claudia Arantes</image:title>
      <image:caption>autora do A morte é um dia que vale a pena viver</image:caption>
    </image:image>
    <image:image>
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      <image:title>galeria colaboradoras finitude - Gisela Adissi</image:title>
      <image:caption>cocriadora do Vamos falar sobre o luto?</image:caption>
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    <image:image>
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      <image:title>galeria colaboradoras finitude - Claudia d'Almeida</image:title>
      <image:caption>praticante do CEBB</image:caption>
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    <image:image>
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      <image:title>galeria colaboradoras finitude - Stela Santin</image:title>
      <image:caption>educadora e tutora do CEBB</image:caption>
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    <image:image>
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      <image:title>galeria colaboradoras finitude - Cris Guerra</image:title>
      <image:caption>autora do Para Francisco</image:caption>
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      <image:caption>cocriadora do Vamos falar sobre luto?</image:caption>
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      <image:caption>integrante da equipe da vereadora Marielle Franco</image:caption>
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      <image:title>galeria colaboradoras finitude - Daniela Arrais</image:title>
      <image:caption>co-criadora do Como matar um projeto</image:caption>
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      <image:caption>criadora do Cadernico Vida-Morte-Vida</image:caption>
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    <image:image>
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      <image:title>galeria colaboradoras finitude - Beatriz Xavier</image:title>
      <image:caption>fotógrafa convidada para ilustrar a jornada sobre finitude</image:caption>
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  </url>
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    <lastmod>2018-10-25</lastmod>
    <image:image>
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      <image:title>Trilha Finitude Assinantes - 3. como apoiar pessoas em processos de morte ou perda?</image:title>
      <image:caption>Na prática, precisamos entender como agir. Quando alguém adoece, quando nós estamos passando por um processo de morte ou quando alguém próximo está sofrendo com uma perda importante, o que fazer? Olhar para a morte de frente trás à tona empatia, compaixão e ferramentas para que possamos lidar om o fim.</image:caption>
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